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Before you jump to Roasted Vegetable Sticks recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted vegetable sticks recipe. To cook roasted vegetable sticks you need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Vegetable Sticks:
- Provide beet
- Prepare carrot
- Use parsnip
- You need potato
- Use red or yellow bell pepper
- Use sweet potato
- Take ground cumin
- Get olive oil
Steps to make Roasted Vegetable Sticks:
- Preheat oven to 350
- Peel all vegetables except bell peppers
- Cut all except parsnip and sweet potato into size of thick fries, about 2 inches long
- Make the parsnip and sweet potato slightly larger
- Wash bell peppers well, deseed them and cut into strips about 1/2in wide
- Mix cumin and olive oil together
- Brush some oil onto baking sheet and heat in oven 2-3 min
- Place veggie sticks on baking sheet and brush all over with olive oil mixture
- Bake for 20-30 min until tender
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