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Power Pack Meal – Sweet Potato Fruit Salad
Power Pack Meal – Sweet Potato Fruit Salad

Before you jump to Power Pack Meal – Sweet Potato Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to power pack meal – sweet potato fruit salad recipe. To make power pack meal – sweet potato fruit salad you only need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Power Pack Meal – Sweet Potato Fruit Salad:
  1. You need 1 Sweet Potato
  2. Provide 1/2 cup Pomegranate
  3. Provide 1 Chopped Kiwi
  4. Use 1 tbsp Roasted Flaxseeds
  5. Provide 1 tbsp Roasted Sesame seeds
  6. Get 1 tsp Oregano
  7. You need 1/2 tbsp Red chilli flaxseeds
  8. Use 1 tsp Lemon juice
  9. Use to taste Salt
Steps to make Power Pack Meal – Sweet Potato Fruit Salad:
  1. Wash the sweet potato and pierce them with a fork. Take a microwave bowl add 1 cup of water and cook on high temperature covered for 10 minutes. - After 10 minutes check the potato by inserting a fork. Take out the boiled sweet potato and let it cool down completely. Then cut sweet potato into cubes. - Heat a pan with 1 tsp of olive oil and add cubed sweet potatoes.
  2. Cook them on high medium flame for 4-6 minutes. Switch off of the flame and add oregano, red chilli flakes, salt. Mix them well. - Now transfer cooked sweet potatoes in a bowl and allow it to cool down a bit. - Now add pomegranate, kiwi, flaxseeds, sesame seeds with lemon juice. Mix them well and serve.

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