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Hot Krab & Asparagus Dip
Hot Krab & Asparagus Dip

Before you jump to Hot Krab & Asparagus Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.

You can obtain results without having to remove foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to hot krab & asparagus dip recipe. You can have hot krab & asparagus dip using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Hot Krab & Asparagus Dip:
  1. Use 1/2 pound fresh asparagus (usually half a bunch), tough ends snapped off, cut into 1/4" pieces
  2. Provide 8 oz surimi/imitation crab, shredded or chopped into small 1/4"-ish chunks (if frozen, thaw and squeeze out all excess water)
  3. Use 1 cup shredded Monterey Jack cheese (or whatever melty cheese you have on hand)
  4. Take 1/3 cup shredded or grated Parmesan
  5. Use 1/3 cup sour cream
  6. Prepare 1/4 cup mayonnaise
  7. You need 1/2 block cream cheese brought to room temperature
  8. Take 1 small clove garlic, grated (or 1/2 teaspoon garlic powder, not garlic salt)
  9. Get zest of 1/2 a lemon
  10. Take 1.5 Tablespoons lemon juice
  11. Get 1/4 teaspoon black pepper
Steps to make Hot Krab & Asparagus Dip:
  1. Preheat oven to 375F.
  2. Pan-roast the asparagus and lightly salt (about 1/8 teaspoon). Put 1/2 teaspoon olive oil in pan, preheat to medium high, and roast for about 10 minutes, re-distributing the asparagus once or twice. Asparagus should be tender but not mushy.
  3. Combine all ingredients in a mixing bowl and stir with a spoon or fork to thoroughly combine. Make sure you break down all the chunks of cream cheese.
  4. Place mixture in a small baking dish (roughly 5"x 8").
  5. Bake for 30 minutes, and serve with crackers or crusty bread.
  6. Enjoy! :)

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