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Seafood fried rice
Seafood fried rice

Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack a lot of people take for granted. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to make it. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.

A large variety of easy health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to seafood fried rice recipe. To make seafood fried rice you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Seafood fried rice:
  1. You need 2 cups rice
  2. Use 1 cup water
  3. Provide Pinch saffron
  4. You need Seafood
  5. Provide 1 bag frozen shrimp
  6. Use Half a bag of frozen scallops
  7. You need 1 bag imitation crab
  8. Provide Extras
  9. Provide 1 cup frozen corn
  10. Get 3 eggs
Steps to make Seafood fried rice:
  1. Take out seafood at least 3 hours before cooking, place in a bowl of water, let defrost
  2. Rinse the rice 3 times in water. Fill water to the first knuckle line
  3. Put a pinch of saffron in the water and turn the rice cooker on. Let the machine do the work.
  4. After seafood is defrosted, place in a skillet with olive oil and cook until shrimp is pink. Remove from pan.
  5. Take a deep skillet and put olive oil (any oil works) sauté the corn until thawed, about 10 min.
  6. Crack the three eggs in a bowl and lightly whisk them. Move corn to the side, and pour the egg into the pan and scramble.
  7. Add the seafood to the corn and egg mixture and warm up the seafood. Toss in the rice and cook for about 5 min continuously stirring. Add a dash of soy sauce and serve!

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