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Korean Seafood Pancake
Korean Seafood Pancake

Before you jump to Korean Seafood Pancake recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, with regards to eating between goodies. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be much healthier with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to korean seafood pancake recipe. You can have korean seafood pancake using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Korean Seafood Pancake:
  1. You need 1 cup assorted seafood (squid, shrimp, clams & etc) cut into bite size
  2. Prepare 1 ts sesame oil
  3. Use 1 bunch scallions cut in half
  4. Use 1 egg lighly beaten
  5. Provide 3/4 cup all purpose flour
  6. Take 1/4 cup rice flour
  7. You need 1/2 ts salt
  8. Prepare 1 ts minced garlic
  9. Take 1/2 ts minced ginger
Steps to make Korean Seafood Pancake:
  1. Prepare the seafood and scallions. Drain any excess water (wet ingredients will make the pancake soggy)
  2. Mix the all purpose flour, rice flour & salt in a large bowl. Add icy cold water and beaten egg into the mixture. Adjust the water until the batter is slightly thick but still runny.
  3. Add the seafood, minced garlic,minced ginger & scallions to the batter. Mix well
  4. Heat 2-3 tbs of oil on a non stick pan. Ladle 1/2 of the mixture on to the pan and spread evenly into a thin round shape.
  5. Cook over medium high heat until golden brown on the bottom. Carefully flip and cook until golden brown

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