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Chicken and Seafood Tom Yum
Chicken and Seafood Tom Yum

Before you jump to Chicken and Seafood Tom Yum recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken and seafood tom yum recipe. You can cook chicken and seafood tom yum using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken and Seafood Tom Yum:
  1. Prepare 5-6 cups chicken broth
  2. Take 2 pcs galanga, sliced
  3. Use 2 lemon grass, bashed lightly and cut
  4. Get 2 pcs tomatoes, cut into quarters
  5. Get 6-8 pcs kafir leaves
  6. Get 2 tbsp red curry paste
  7. Provide 1 tbsp sambal oelek
  8. You need 1 chicken breast, chopped into bit-size pieces
  9. Use 2 cups frozen seafood cocktail
  10. Provide 1/2 cup evaporated milk
  11. Use Button mushroom, sliced
  12. Provide 3-4 pcs young corn, cut into bite-site pieces
  13. Provide Juice of 1 lime
  14. Get 1-2 tbsp fish sauce to taste
  15. Use Coriander leaves to garnish
Instructions to make Chicken and Seafood Tom Yum:
  1. Bring chicken broth to boil then add galanga, lemongrass and tomato. Simmer for 15 minutes or until tomato has soften and fragrant.
  2. Add red curry paste and sambal oelek. Simmer for 2-3 minutes.
  3. Add chicken and seafood cocktail. Simmer for 10-15 minutes or until chicken is cooked. Then add the vegetables. Simmer for 5 minutes.
  4. Add the evaporated milk for a creamier soup. Turn down heat to a gentle simmer for 3 minutes. Turn off heat.
  5. Add the lime juice in small portion, stirring as you go so that the milk will not curd. Serve hot.

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