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Before you jump to Paella (seafood rice) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paella (seafood rice) recipe. You can have paella (seafood rice) using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Paella (seafood rice):
- Get 3 tbs Sofrito
- Prepare 1 packet Sazon
- Use 2 tbs Goya Adobo
- Take 2 cans Goya Squid in oil
- Prepare 1 can Goya Squid in ink
- Provide 12 oz Shrimp
- You need 1 tsp Black Pepper
- Provide 1 tbs Parsley Flakes
- Provide 1 tbs Salt
- You need 3 tbs Badia Amarillo Yellow coloring powder
- Take 3 cups Rice
- Get 6 cups Hot water
- You need 1 (4 oz) can of Goya Tomato sauce
Steps to make Paella (seafood rice):
- In large pot, add all of the squid, shrimp and dry ingredients. Turn on med temp and stir occasionally until hot.
- Add the sofrito and can of tomato sauce. Then add the water. Bring to a boil.
- Add rice to boiling pot. Sir occasionally until most of the water is boiled out.
- Place aluminium foil and a top on the pot and turn the temp down to the lowest setting. Wait 15-20 mins then take the top off. Stir and taste. If rice is soft, it is finished.
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