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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

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When looking for a convenient wholesome snack, don’t forget about yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Seafood Paella:
  1. Provide 3 tablespoons olive oil
  2. Provide 3 medium sized tomatoes
  3. You need 1 red bell pepper
  4. Get 1 medium white onion
  5. Take 2 cloves garlic
  6. Use 1 TSP paprika
  7. You need 1/2 TSP black pepper
  8. Take 1 pinch saffron
  9. Get 1/2 TSP salt
  10. Take 1 pinch allspice
  11. Provide 2 tablespoons tomato paste
  12. You need 200-250 grams frozen green beans
  13. Provide fish bone broth
  14. You need 3 cups short grain rice
  15. Take 100 grams each of mussels, large shrimp and calamari rings
  16. Get 500 grams grilled sea bass meat
Instructions to make Seafood Paella:
  1. Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours.
  2. Chop the tomatoes, pepper and onions. Mash the garlic cloves.
  3. Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans.
  4. Cook the sauce for at least 30 minutes till it is thick.
  5. Wash the rice in water and discard the water. Repeat until the washing water is clear.
  6. Add the rice to the sauce and mix well.
  7. Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp.
  8. Pour the fish broth over the seafood. Cover the pan.
  9. Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan.
  10. Enjoy!

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