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Island Seafood and Corn Chowder
Island Seafood and Corn Chowder

Before you jump to Island Seafood and Corn Chowder recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

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We hope you got insight from reading it, now let’s go back to island seafood and corn chowder recipe. To cook island seafood and corn chowder you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Island Seafood and Corn Chowder:
  1. Get White fish, 1 lbs diced large (I used cod)
  2. Get 1 lbs peeled, deveined shrimp
  3. Get 1 can corn, drained
  4. You need 2 cans coconut milk, plus 1 can water or seafood stock
  5. Provide Red bell pepper, diced
  6. Get 3 medium potatoes, peeled and diced
  7. Prepare 1 tbs tomato paste
  8. You need 1 large onion
  9. Provide 4 garlic cloves, minced
  10. Prepare 1 fresh scotch bonnet, pierced once with a knife
  11. Take 1.5 tsp Paprika
  12. Prepare 2 celery stalks, diced
  13. Get 1 tsp thyme
  14. Prepare to taste Salt and pepper
Steps to make Island Seafood and Corn Chowder:
  1. Heat oil in a pot, saute onion and garlic until onion translucent.
  2. Add the diced potatoes and celery. Cook for about 8 min. Add in your tomato paste then your seasonings and salt and pepper. Cook for further 2 min.
  3. Add in your coconut milk, milk, scotch bonnet and red Bell pepper. Bring to rolling boil and cook until the potatoes are ALMOST cooked through.
  4. When the potatoes are about 80% cooked, add in your white fisg and shrimp. Cook for about 8-10 min until the fish is flaky and the shrimp is pink.
  5. Serve hot. I julienned some fresh kale and put it in my bowl. When the hot chowder is poured into the bowl it will cook the kale just perfectly.

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