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Before you jump to Seafood Pasta recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We are very mindful that consuming healthy foods can help us really feel better in our bodies. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, when it comes to eating between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to seafood pasta recipe. You can have seafood pasta using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Seafood Pasta:
- Get 155 g cooked pasta of your choice
- Prepare 75 g Garlic & Herb Butter
- Use 1 Tbsp olive oil
- Use 225 g Hake cut into bite sized pieces
- Use 150 g Prawns shelled and deveined
- Take 120 g smoked mussels
- Prepare to taste Salt and black pepper
- Provide 1 tsp paprika
- Take 100 g asparagus
- Prepare 60 g cherry tomatoes sliced in half
- Take 250 ml fresh cream
- Get 1 heaped teaspoon of basil pesto
- Get 1 Jalapeno chopped
- Get Parmesan as desired
Instructions to make Seafood Pasta:
- Melt butter in a pan then add in fish. Season with salt, pepper and paprika. Stir and when just about done, add in prawns and continue to cook until prawns are done. Remove from pan.
- Add olive oil to pan and toss in the asparagus. Season with salt and black pepper. When partially cooked, add in your cherry tomatoes. Stir to mix in.
- Stir in fresh cream and add in chopped jalapeno.
- Add in basil pesto and stir. Allow to cook for a few minutes. You will notice cream will start to thicken.
- Add to sauce the cooked hake, prawns and smoked mussels. Mix in.
- Lastly add in the cooked pasta and stir to combine.
- Serve with grating of parmesan. Enjoy!
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