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Tom Yum Seafood
Tom Yum Seafood

Before you jump to Tom Yum Seafood recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything right away or that you should completely do away with certain foods from your diet. Even more crucial than completely changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tom yum seafood recipe. You can have tom yum seafood using 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Tom Yum Seafood:
  1. Prepare 300 g shrimp
  2. Get 1 squid (cut like a ring)
  3. Use 200 g oyster mushroom
  4. Take 1 shallot (sliced)
  5. Use 1 galangal (cut thin round)
  6. Take 2 lemongrass (bottom half and pounded)
  7. Take 2 kaffir lime leaves (tear)
  8. Provide 2 Coriander roots (clean and pounded)
  9. Use Coriander leaf (garnish)
  10. Take 3 tbsp lime juice (or more)
  11. Prepare 2 tbsp Tom yum chilli paste
  12. Provide 1 tbsp fish sauce
  13. You need Salt
  14. Use Sugar
  15. Provide 5 cups water
  16. Use Cooking oil
Instructions to make Tom Yum Seafood:
  1. Clean, peel and devein the shrimp. (Don't throw the shell and the head)
  2. Heat 1 tbsp oil, sauté the shell and the head until it turns red.
  3. Add 5 cups of water, boil and let it simmer (min. 15 minutes).
  4. Remove the shell and the head from the soup.
  5. Add shallot, galangal, lemongrass, coriander roots and kaffir lime leaves. Simmer for 5 minutes.
  6. Add Thai chilli paste, fish sauce, and mushrooms.
  7. Adjust the soup taste with salt and sugar.
  8. Add the shrimp and squid. Cook just until done (30 sec-1 minute).
  9. Off the heat and add the lime juice. Ready to serve with coriander leaf as the garnish.

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