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Seafood Thermidor
Seafood Thermidor

Before you jump to Seafood Thermidor recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to seafood thermidor recipe. To make seafood thermidor you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Seafood Thermidor:
  1. Get 9 tbsp unsalted butter, divided
  2. Provide 3/4 lb lobster meat, diced
  3. Use 3/4 lb crab meat, shrimp and/or scallops
  4. Take 1/4 cup brandy
  5. Get 1 tsp each salt and pepper
  6. Take 1 package sliced mushrooms
  7. Take 1 1/2 tbsp lemon juice, divided
  8. You need 3 tbsp flour
  9. Use 1 1/2 cup chicken broth
  10. Take 1/2 cup half and half
  11. Use 1/2 tsp sweet paprika
  12. You need 3 dash tabasco
  13. Use 1/2 cup shredded parmesan cheese
  14. Prepare 1 Cooked rice or pasta
  15. Get 1 Garlic bread or rolls
Steps to make Seafood Thermidor:
  1. Preheat the oven to 425°F.
  2. Sauté the seafood in 4 tablespoons of butter over medium heat about 3 minutes. Add the brandy, bring to a simmer, and heat for 1 minute. Add salt and pepper to taste. Remove from heat and set aside.
  3. Sauté the mushrooms in 1 tablespoon of butter about 5 minutes. Stir in 1 tablespoon of the lemon juice. Remove from heat and set aside.
  4. In a large saucepan over medium heat, melt the remaining 4 tablespoons of butter. Stir in the flour to make a roux and cook, stirring constantly, for 2-3 minutes; do not let the mixture color. Gradually whisk in the broth. Cook, stirring frequently, until thickened, about 5 minutes. Stir in the half-and-half and cook, stirring frequently, for 5 minutes longer. Stir in the paprika, salt, tabasco sauce and 1/2 tablespoon of lemon juice.
  5. Stir the seafood mixture and mushrooms into the white sauce. Spoon this mixture into 4 individual gratin dishes. Sprinkle each with one-fourth of the Parmesan. Place the dishes on a baking sheet and bake until bubbling and lightly browned, about 20 minutes. Serve at once.
  6. Serve over rice or pasta and with garlic bread or rolls.

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