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Chicken in the Dutch oven by Lagos
Chicken in the Dutch oven by Lagos

Before you jump to Chicken in the Dutch oven by Lagos recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We are all aware that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Probably the most popular snack foods is yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.

A large assortment of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chicken in the dutch oven by lagos recipe. To cook chicken in the dutch oven by lagos you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken in the Dutch oven by Lagos:
  1. Get 10 chicken legs
  2. Take 600 g baby potatoes
  3. Get 500 g cherry tomatoes
  4. Take 1 orange, quartered
  5. Provide 4 tbsp oxymelo (balsamic vinegar with honey)
  6. Prepare 150 g feta cheese or kalathaki of Limnos (traditional cheese of Limnos)
  7. Provide 1/2 tbsp cumin (optionally)
  8. Prepare 1 tbsp roasted sesame seeds
  9. Get oregano
  10. Get oil
  11. Provide salt and pepper
Instructions to make Chicken in the Dutch oven by Lagos:
  1. Wash the potatoes and boil them with their skin for 10-15 minutes. When they are done, press them with a fork or your hand to open them a little.
  2. Place the chicken and the rest of the ingredients except the sesame seeds, in a Dutch oven. Add the baby tomatoes whole, unless they are large, in this case you can press them a little so that they let out their juices.
  3. Bake at 200°C. About 30' before it is done, remove the lid so that the liquids evaporate and it cooks nicely.
  4. Serve with the roasted sesame seeds.

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