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Easy Mock-Okonomiyaki (Savory Japanese Pancake) with Bean Sprouts and Eggs
Easy Mock-Okonomiyaki (Savory Japanese Pancake) with Bean Sprouts and Eggs

Before you jump to Easy Mock-Okonomiyaki (Savory Japanese Pancake) with Bean Sprouts and Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy mock-okonomiyaki (savory japanese pancake) with bean sprouts and eggs recipe. To cook easy mock-okonomiyaki (savory japanese pancake) with bean sprouts and eggs you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Easy Mock-Okonomiyaki (Savory Japanese Pancake) with Bean Sprouts and Eggs:
  1. Prepare 1 bag Bean sprouts
  2. You need 3 Eggs
  3. Use 1 Okonomiyaki sauce
  4. Get 1 Mayonnaise
  5. Take 1 Bonito flakes
  6. Get 1 Aonori
Steps to make Easy Mock-Okonomiyaki (Savory Japanese Pancake) with Bean Sprouts and Eggs:
  1. Rinse bean sprouts and put in a serving dish. Cover with plastic wrap and microwave for 3 minutes at 600 W. Drain water!
  2. Beat eggs in a bowl. Make soft and fluffy scrambled eggs in a heated pan. Slide onto the bean sprouts (Step 1).
  3. Top with sauce, mayonnaise, bonito flakes and aonori seaweed to finish.

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