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Cheesy Cauliflower and Potato Soup
Cheesy Cauliflower and Potato Soup

Before you jump to Cheesy Cauliflower and Potato Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

We are very mindful that having healthy snacks can help us feel better in our bodies. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between goodies. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack many people take for granted. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without having too much sugar.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cheesy cauliflower and potato soup recipe. To make cheesy cauliflower and potato soup you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Cheesy Cauliflower and Potato Soup:
  1. Provide 1 yellow onion
  2. You need 1 Tbsp minced garlic
  3. Use Tbsp olive oil
  4. You need 1 head cauliflower
  5. Prepare 1.5 lbs russet potatoes
  6. Take 4 cups vegtable roth
  7. Provide 12 oz evaporated milk
  8. Use 1/2 tsp smoked paprika
  9. Get 1 tsp salt
  10. Provide Fresh cracked pepper
  11. Use 8 oz shedded medium cheddar cheese
  12. Prepare 3 green onions
Steps to make Cheesy Cauliflower and Potato Soup:
  1. Dice onion and add to soup pot along with minced garlic and olive oil. Saute until the onion is soft
  2. Peel and dice the potatoes into 1 inch cubes. Cut the cauliflower into small florets. Add the cubed potatoes and cauliflower florets to the pot along with vegetable broth. Place a lid on top, turn tge heat to high and bring pot to a boil. Once boiling, reduce heat to medium-low and let simmer for about 20 minutes or until potatoes and cauliflower are extremely soft
  3. Add evaporated milk to soup. Use immersion blender to puree mixture.
  4. Once soup is pureed, season with smoked paprika, salt and fresh cracked pepper (10-15 cranks)
  5. Heat soup to add cheese, one handful at a time until fully melted.
  6. Serve with sliced green onions for an added pop of flavor.

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