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Before you jump to Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a superb source of vitamin E. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chocolate mug cake recipe. To make chocolate mug cake you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Chocolate Mug Cake:
- Prepare 4 tblps flour
- Provide 4 tblspn sugar
- Get 2 tbspn coco powder
- Take 1/4 tspn vanilla
- Prepare 1 egg
- Use 3 tblspn milk
- You need 3 tblspn oil
Instructions to make Chocolate Mug Cake:
- Mix well all the ingredients in the mug and cook in microwave for 3 minutes.
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