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Before you jump to Arroz con leche Peruano recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to arroz con leche peruano recipe. To make arroz con leche peruano you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Arroz con leche Peruano:
- You need 1 cup rice
- You need 3 cups water
- Use 5 sticks clavo de olor
- Prepare 3 sticks canela
- Use 2 cups milk
- Get 1/2 cup evaporated milk
- Prepare 3/4 cups condensed milk
- Take 4 tbsp granulated sugar
- Use Shredded coconut, or raisins (optional)
- Take Pinch powdered cinnamon
Instructions to make Arroz con leche Peruano:
- First put the rice and water in a pot, in medium heat. Add the sticks of canela, and clavo de olor. Let it boil.
- Stir the rice occasionally as it begins to cook. Add the milk once it has a little water left to cook, add the evaporated milk as well.
- Let the rice cooker completely, always stir occasionally and add sugar tbsp by tbsp, the rice must have a slightly creamy and wet consistency.
- Add the condensed milk and stir it in the rice mixture. Put the heat on low and let it cook for a few more mins.
- Once it has a creamy consistency, turn off the heat and add in your shredded coconut or raisins.
- Let it cool, put into a small bowl, add the cinnamon and enjoy 😋🍚😍
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