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Arroz con leche (rice with milk)
Arroz con leche (rice with milk)

Before you jump to Arroz con leche (rice with milk) recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

One of the most popular treats is natural yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a nutritious snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt unites beautifully with nuts as well as seeds. This decreases your sugar absorption without minimizing the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to arroz con leche (rice with milk) recipe. You can cook arroz con leche (rice with milk) using 6 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Arroz con leche (rice with milk):
  1. Use 1 liter milk
  2. Prepare 150 grams rice
  3. Get 200 grams sugar
  4. Take 1 piece of lemon peel
  5. Prepare 1 piece of orange peel
  6. Use 1 stick cinnamon
Instructions to make Arroz con leche (rice with milk):
  1. Boil the rice for 8 minutes.
  2. Refresh the rice by putting it under running cold water.
  3. Heat the milk with the lemon peel, the orange peel and the cinnamon stick.
  4. Strain the milk.
  5. Add the rice to the milk and cook it with low heat for 20-30 minutes.
  6. Stir occasionally to prevent the rice from sticking to the pan.
  7. Add the sugar just before cooking is done.
  8. End the cooking dissolving the sugar.
  9. Distribute in bowls or glasses, let it cool and decorate with ground cinnamon.
  10. When it is completely cold, store it in the fridge.

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