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Before you jump to Crab Cakes recipe, you may want to read this short interesting healthy tips about
Treats that give You Power.
Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Probably the most popular snack foods is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the best things you can reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to crab cakes recipe. You can have crab cakes using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Crab Cakes:
- Provide 1 egg beaten
- You need 2 tbsp mayonnaise
- You need 1 tbsp dijon mustard
- Provide 1 tsp dried mustard
- You need 1 tsp worcestershire sauce
- Prepare 1 tsp old bay spice
- Provide 3/4 cup bread crumbs
- You need 16 oz lump crab meat
- Get salt and fresh cracked pepper
- Get 2 tbsp olive oil
Steps to make Crab Cakes:
- In medium bowl combine all ingredients but olive oil, crab meat, and bread crumbs.
- Fold in crabmeat being sure not to mix to much. You want the crab in chunks, not mushy.
- Fold in bread crumbs. Make cakes into desired size.
- Heat olive oil in pan over medium heat. Add your crab cakes and cook on both sides until golden brown. Enjoy.
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