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Mike's EZ Crab Cakes
Mike's EZ Crab Cakes

Before you jump to Mike's EZ Crab Cakes recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Eating healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Have a shot at eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. But once you eat almonds, you don’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically give you a general increased sense of well-being.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to mike's ez crab cakes recipe. To cook mike's ez crab cakes you need 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's EZ Crab Cakes:
  1. You need 2 lbs Fresh Or 4 (6 oz) Cans Lump Crab Meat [fully drained & picked for shells]
  2. Take 1 Cup Regular Bread Crumbs [+ 1 cup reserves for coating]
  3. Provide 1/2 Cup Roasted Garlic Bread Crumbs
  4. Get 2 tbsp Minced Parsley [+ reserves for garnish]
  5. Take 3 LG Green Onion Stalks [fine chop]
  6. Get 1/2 Cup Multi-colored Bell Peppers [fine chop]
  7. Provide 1 tsp Minced Garlic [+ 1 tsp Lemon Pepper & Black Pepper to taste]
  8. Provide 2 tsp Brown Mustard
  9. Get 4 Dashes Hot Pepper Sauce
  10. Provide 2 Dashes Worshestershire Sauce
  11. Use 1/4 Cup Mayonnaise
  12. Take 1 tsp Old Bay Seasoning
  13. Use 1/2 LG Lemon [juiced + reserves for garnish]
  14. Take 1 LG Egg
  15. Provide Frying Oil [as needed]
  16. You need 1 Packet Knoors Hollandaise Sauce [optional]
Steps to make Mike's EZ Crab Cakes:
  1. A great brand of crab meat! - - Check closely for any shells.
  2. Mix everything together except for oil, hollandaise sauce and anything that says, "+ reserves." - - Add crab last and don't over mix. You'll want those lumps in this dish.
  3. Make your crab cakes to the size you desire. Smaller or larger. [smaller are less likely to fall apart upon flipping] It's up to you. - - Before plating your cakes on a plate, lightly spray plate with Pam to keep them from sticking.
  4. Place cakes in the fridge for 1 full hour to chill. Otherwise they'll fall apart while frying.
  5. After 1 hour, pull cakes from fridge and generously coat/pack cakes well with your reserved bread crumbs.
  6. Place oil in a pan and heat. Fry crab cakes until they're golden brown. About 5 minutes. - - Be careful when flipping them. Allow them to fry on one side for as long as you can without burning before gently flipping them. - - Upon flipping, use a spatula to lift cakes and another spatulas back side to secure the cake on its top. Then flip. - - Drain cakes on paper towels.
  7. If opting, make your Hollandaise Sauce as per manufacturer's directions. Know it will require both milk and butter. - - For additional flavor, add a couple of dashes of Old Bay and cracked black pepper to your sauce.
  8. Serve straight or, lightly drizzle Hollandaise Sauce over your crab cakes and garnish with fresh parsley. - - Definitely serve with lemon wedges to the side. Enjoy!

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