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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Butternut Squash Soup:
  1. Provide 2 (12 ounce) packages frozen peeled, diced butternut squash (5 cups)
  2. Prepare 1 tablespoon olive oil
  3. Provide 2 cups vegetable broth
  4. You need 1/2 cup chopped onion
  5. Take 1 cup Almond Breeze Original almond milk or Almond Breeze Original Unsweetened almond milk
  6. Provide 1 teaspoon fresh lemon juice
  7. You need 1/2 teaspoon salt
  8. Prepare 1/4 teaspoon ground pepper
  9. Take 4 teaspoons sliced green onion, divided
  10. Prepare 1/4 teaspoon ground ginger
  11. Take Coarsely ground black pepper
  12. Use 4 teaspoons toasted pumpkin seeds, divided
Steps to make Butternut Squash Soup:
  1. Cook squash according to package instructions; set aside.
  2. Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, 3 minutes or until softened.
  3. Stir in the cooked squash and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat. Stir in almond milk, lemon juice, salt, ginger, and pepper. Cook, stirring occasionally for 3 minutes or until soup is heated through.
  4. Divide among 4 bowls and top each with 1 teaspoon pumpkin seeds, 1 teaspoon green onions, and pepper.

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