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Acorn Squash Soup & Toasted Seeds
Acorn Squash Soup & Toasted Seeds

Before you jump to Acorn Squash Soup & Toasted Seeds recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Ingesting healthy foods can make all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Certain foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to acorn squash soup & toasted seeds recipe. To make acorn squash soup & toasted seeds you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Acorn Squash Soup & Toasted Seeds:
  1. Use 2 acorn squash (skin on)
  2. Get 1 yellow onion
  3. Use 2 cloves garlic
  4. Prepare 2 tbsp salt
  5. You need 2 tbsp pepper
  6. Provide Dash cayenne pepper
  7. Use 1 tsp thyme
  8. Use 1 tsp cinnamon
  9. Provide 1 tbsp honey
  10. Take 16 oz chicken stock (use vegetable stock for vegan)
  11. Provide 16 oz water
  12. Get 1 pint heavy whipping cream (leave out for vegan)
Instructions to make Acorn Squash Soup & Toasted Seeds:
  1. Chop onion into large chunks and smash garlic cloves and sauté for a few minutes until aromatic. Add salt, pepper and chunks of acorn squash and cook on medium heat for a few minutes.
  2. Add chicken stock and water and simmer for about 10 minutes.
  3. Blend mixture with immersion blender and add in thyme and honey. Add more seasoning if desired.
  4. Add whipping cream and serve hot!
  5. For toasted acorn squash seeds, clean seeds and dry first. Mix olive oil, a dash or salt and pepper and evenly coat seeds. Bake on 325 for 20 minutes! Serve on top of soup or as a snack for another day.

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