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Masala Oats Recipe For Weight Loss
Masala Oats Recipe For Weight Loss

Before you jump to Masala Oats Recipe For Weight Loss recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Eating healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood booster!

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to masala oats recipe for weight loss recipe. You can cook masala oats recipe for weight loss using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Masala Oats Recipe For Weight Loss:
  1. Take 1 cups rolled oats
  2. Provide 1 tablespoons butter/ghee
  3. You need 3-4 cloves chopped garlic
  4. Take 1/4 teaspoon cumin seeds
  5. Prepare 1 medium onion, finely chopped
  6. Take 1-2 green chilles, finely chopped
  7. Use 1/3 teaspoon turmeric powder
  8. Get 1 medium carrot, finely chopped
  9. You need 1 medium tomato, finely chopped
  10. Use 3-4 finely chopped beans
  11. Get 1 tablespoon chopped fresh coriander leaves
  12. You need 1 teaspoon garam masala or maggie masala
  13. Get 2 tablespoon finely chopped capsicum
  14. Provide 1/4 teaspoon black pepper
Instructions to make Masala Oats Recipe For Weight Loss:
  1. Heat butter in a non-stick pan, add garlic & cumin seeds and let their colour change.
  2. Add curry leaves, green chilies and onion, mix well and saute till the onion is golden.
  3. Add turmeric powder & salt and mix well.
  4. Add 2 cups water and cook for four to five minutes.
  5. Add carrot, tomato, beans and mix well. reduce heat, cover and cook for two to three minutes.
  6. Add rolled oats & garam masala and cook for four to five minutes. Add finely chopped capsicum & black pepper and mix well.
  7. Serve hot, garnished with the coriander leaves.

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