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Before you jump to Lockdown Special# Weight Loss Chickpeas Salad/Chana Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to lockdown special# weight loss chickpeas salad/chana salad recipe. You can have lockdown special# weight loss chickpeas salad/chana salad using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lockdown Special# Weight Loss Chickpeas Salad/Chana Salad:
- Take 1 cup boiled chickpeas
- Prepare 1 Onion Chopped
- Use 1 Tomato Chopped
- You need 1 Cucumber Chopped
- Use 1/4 cup mint(pudina) chopped
- Provide 1 Red chilli chopped
- Get 1/4 tsp Rock salt
- You need 1 tsp chat masala
- Get 1 tsp lemon juice
- Provide 1/4 tsp black pepper powder
Steps to make Lockdown Special# Weight Loss Chickpeas Salad/Chana Salad:
- Take a bowl and add chickpeas, tomato, cucumber
- Now add onion, chilli, mint.
- Now add black pepper, lemon juice,chat massla and rock salt.
- Mix well.
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