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Mango and chia seeds pudding | Weight loss recipe
Mango and chia seeds pudding | Weight loss recipe

Before you jump to Mango and chia seeds pudding | Weight loss recipe recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt can be a snack a lot of people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a healthy snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to mango and chia seeds pudding | weight loss recipe recipe. To cook mango and chia seeds pudding Here is how you cook it.

The ingredients needed to cook Mango and chia seeds pudding | Weight loss recipe:
  1. Use as required Mango pieces
  2. Take 4 tbsp Chia seeds
  3. You need as required Mango pulp
Steps to make Mango and chia seeds pudding | Weight loss recipe:
  1. Soak chia or subja seeds for 20 to 30 minutes.
  2. Cut the half mango into cubes. Remaining half need to take out the pulp.
  3. Mash the mango pulp with fork.
  4. Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes.
  5. Continue the layering till the glass filled. Enjoy!

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