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Green Moong Sprouts Fruit Salad – Weight Loss Recipe
Green Moong Sprouts Fruit Salad – Weight Loss Recipe

Before you jump to Green Moong Sprouts Fruit Salad – Weight Loss Recipe recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack a lot of people take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, however. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Yogurt combines beautifully with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to green moong sprouts fruit salad – weight loss recipe recipe. You can have green moong sprouts fruit salad – weight loss recipe using 13 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
  1. Take 1 cup Green moong daal sprouts
  2. Prepare 1/2 cup Sliced Cape Gooseberry (Rasbhari)
  3. Prepare 1 cup Chopped Green & Black Grapes
  4. Use 2 Chopped Kiwi
  5. Take 1 cup Chopped Payapa
  6. Provide 1/2 cup Pomegranate pearls
  7. Use 1/2 cup Chopped Galia melon (Sarda)
  8. Use 1/2 cup Fresh Orange Juice
  9. Provide 1/2 tsp Chaat Masala
  10. You need to taste Salt
  11. Provide Garnishing:
  12. Prepare 2 tbsp Roasted Flaxseeds
  13. Provide 2 tbsp Roasted Sesame Seeds –
Steps to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
  1. Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. - Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. - Add all chopped fruits with sprouts in a big bowl. - Now add orange juice, salt, chaat masala and mix well. - Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!

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