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Before you jump to Sablee (butter cookies) recipe, you may want to read this short interesting healthy tips about
Energy Raising Snack foods.
Healthy and balanced eating promotes a feeling of wellness. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Selecting whole grain foods is always much better than eating the highly processed grains we commonly find in our grocery stores.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sablee (butter cookies) recipe. You can have sablee (butter cookies) using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Sablee (butter cookies):
- Provide 1 cup butter in room temperature (200g)
- Use 3 cups plain flour
- Use 1 egg
- Prepare Vanilla
- Provide 3/4 cupof icing sugar
- Take 1 pinch salt
Instructions to make Sablee (butter cookies):
- Mix butter and icing sugar with electric mixer till become creamy
- Add the egg and vanilla then mix for seconds
- Add 2 and half cups of flour and mix well using spatula or your hands
- Cut the dough into two halves.. add 1/4 cup of flour to half and 1/4 cup of cocoa powder to the other half
- Mix well then put in the fridge for 10 minutes
- Then spead the dough between two layers of plastic bags
- Cut using the cookie cutter and bake at 170c for 10 minutes or less
- Decorate with chocolate,jam and sprinkles
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