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Caramelised fennel - vegan
Caramelised fennel - vegan

Before you jump to Caramelised fennel - vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

One way to address this to start seeing some results is to realize that you do not need to alter everything straightaway or that you need to entirely do away with certain foods from your diet. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to caramelised fennel - vegan recipe. You can have caramelised fennel - vegan using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Caramelised fennel - vegan:
  1. Prepare 3 bulbs of fennel
  2. Prepare 1 1/2 tbsp olive oil
  3. Get Juice of 1/2 lemon
  4. You need (Also some of the zest if you like)
  5. Use Seasalt and black pepper
Steps to make Caramelised fennel - vegan:
  1. Prepare the fennel: cut the tops and bottoms off, then slice into quarters or eighths depending on the size of bulb.
  2. Heat the oil on medium heat in a large shallow pan.
  3. Add the fennel to the pan. Cook for 12-15 mins, stirring regularly. The fennel will soften, become fragrant and start to become golden brown around the edges.
  4. Take off the heat. (If there’s still a lot of oil left, absorb it with some kitchen roll.) Add lemon juice and seasoning. Stir through.
  5. To serve, grate some lemon zest on top and add a few fennel fronds if you have some. Enjoy 😋

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