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Caramelised fennel - vegan
Caramelised fennel - vegan

Before you jump to Caramelised fennel - vegan recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy and balanced eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Try eating almonds unless you are afflicted by nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals are found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds often give a general increased a feeling of well-being.

A large variety of quick health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to caramelised fennel - vegan recipe. To make caramelised fennel - vegan you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Caramelised fennel - vegan:
  1. You need bulbs of fennel
  2. Use olive oil
  3. Provide Juice of 1/2 lemon
  4. Provide (Also some of the zest if you like)
  5. Get Seasalt and black pepper
Steps to make Caramelised fennel - vegan:
  1. Prepare the fennel: cut the tops and bottoms off, then slice into quarters or eighths depending on the size of bulb.
  2. Heat the oil on medium heat in a large shallow pan.
  3. Add the fennel to the pan. Cook for 12-15 mins, stirring regularly. The fennel will soften, become fragrant and start to become golden brown around the edges.
  4. Take off the heat. (If there’s still a lot of oil left, absorb it with some kitchen roll.) Add lemon juice and seasoning. Stir through.
  5. To serve, grate some lemon zest on top and add a few fennel fronds if you have some. Enjoy 😋

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