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Fennel & Rock Salt Spelt Crackers
Fennel & Rock Salt Spelt Crackers

Before you jump to Fennel & Rock Salt Spelt Crackers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers many benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand much work and will significantly change how they live and eat. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything instantly or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fennel & rock salt spelt crackers recipe. To make fennel & rock salt spelt crackers you only need 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Fennel & Rock Salt Spelt Crackers:
  1. You need wholemeal wheat flour
  2. Take water
  3. Use pepper
  4. Get fennel seeds
  5. Take rock salt
Instructions to make Fennel & Rock Salt Spelt Crackers:
  1. Pre-heat the oven to 200°C.
  2. In a large mixing bowl, mix the flour, pepper and fennel seeds.
  3. Add the water a little at a time and stir to mix. Different flours will absorb different quantities of water so you may need slightly more or less than the stated volume. You want the dough to be moist but not sticky.
  4. Gently knead the dough on a very lightly floured surface for a few seconds, we don’t want to work it too much, just enough to bring it all together nicely.
  5. Roll the dough out on the back of a flat baking tray lined with parchment paper. Use a little flour on your rolling pin to stop it from sticking to the dough.
  6. When the dough is relatively flat, sprinkle the rock salt over the dough. Continue to roll the dough out as thinly as you can, pressing the seeds and salt into the dough. The thinner you roll the dough, the crispier the crackers will be.
  7. Use a large knife to deeply score the dough into individual crackers.
  8. Prick the dough with a fork and bake for 15 – 20 minutes, until the crackers turn a golden brown and start to curl up at the edges.

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