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Harissa Chicken with Caramelized Leeks and Fennel
Harissa Chicken with Caramelized Leeks and Fennel

Before you jump to Harissa Chicken with Caramelized Leeks and Fennel recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to harissa chicken with caramelized leeks and fennel recipe. You can cook harissa chicken with caramelized leeks and fennel using 11 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Harissa Chicken with Caramelized Leeks and Fennel:
  1. Take 4 bone-in, skin-on chicken thighs
  2. Take 12 oz new potatoes (about 12)
  3. Take 2 Tbsp harissa
  4. You need 2-3 leeks
  5. Provide 1 bulb fennel
  6. Use 4 cloves garlic, minced
  7. Take 1 tsp sugar
  8. Provide 1 lemon, juiced (3 tbsp)
  9. Prepare Olive oil
  10. Prepare Salt
  11. Prepare Black pepper
Steps to make Harissa Chicken with Caramelized Leeks and Fennel:
  1. Heat oven to 425°F
  2. Begin by salting the chicken and laying it skin side down in a cold skillet. Arrange the potatoes into the void spaces. Place over medium heat (3.8/6) for 18-25 minutes until the chicken skin browns and releases itself from the pan. This is the most patient part. If the chicken doesn't come off with relative ease using a spatula, leave it cook.
  3. While the chicken is cooking, prepare the leeks. Remove any shriveled outter leaves and slice the leeks lengthwise and wash them under water to remove any sand in the leaves.
  4. Cut the dark green tips off the leeks leaving the light green and white parts. Slice the leeks and add to a bowl
  5. Pick the fronds off the fennel and save them. We'll use them as a garnish later.
  6. Cut the stalks off the fennel and discard.
  7. Thinly slice the first 1/3 of the bulb and add to the leeks. Add the garlic to the leeks as well.
  8. Slice the remaining leeks as thin as possible. If you have a mandolin, now is the time to use it. 1/16 inch slices. Place in another bowl. We'll dress this later as a raw salad on top of the chicken.
  9. When the chicken releases from the pan, turn the heat off, remove the chicken and potatoes to a plate, leaving the rendered fat in the pan.
  10. Add the harissa paste to the pan of hot chicken fat and stir to make a schmaltz.
  11. Put the harissa schmaltz into a small bowl. Add 2 Tbsp of lemon juice and stir.
  12. Return the pan to medium heat, add some olive oil and the leeks, fennel, and garlic. Season with salt and sprinkle the sugar on top. Carmelize the leeks over ~20 min, adding a bit of water if they begin to stick and burn.
  13. When the leeks have cooked down and caramelized, add the chicken and potatoes to the skillet, skin side up. Roast ~10 min until the chicken thighs are cooked (165°F). Remove from oven.
  14. Toss the fennel with a little salt, some pepper, 1 Tbsp lemon juice, and a drizzle of olive oil.
  15. Add the fennel salad to the skillet. Drizzle the schmaltz over the chicken and garnish with the fronds and serve at the table in the skillet.

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