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Mama Mary's Chili crabs
Mama Mary's Chili crabs

Before you jump to Mama Mary's Chili crabs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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One way to approach this to start seeing some results is to understand that you do not have to change everything at once or that you have to altogether eliminate certain foods from your diet. Even more crucial than totally altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mama mary's chili crabs recipe. To cook mama mary's chili crabs you need 15 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Mama Mary's Chili crabs:
  1. Provide 4 medium crabs
  2. You need 4 large tomatoes
  3. Use 2 tbsp ginger & garlic paste
  4. You need 1/2 cup red chilies paste
  5. You need 1 cinnamon stick
  6. You need 2 star anise
  7. Use 1 cup coconut milk
  8. Get 1 salt to taste
  9. Get 2 tbsp oyster sauce
  10. Provide 1 dash turmeric
  11. Use 1 dash pepper
  12. Use 4 tbsp peanut oil
  13. Provide 4 large onions
  14. Get 2 tbsp chopped coriander leaves
  15. Prepare 1 tsp white wine
Steps to make Mama Mary's Chili crabs:
  1. clean and cut crab into pieces
  2. marinade with a dash of turmeric , pepper and salt
  3. blend onions and tomatoes separately
  4. heat up large wok and add 4 tablespoon peanut oil
  5. add in cinnamon stick , star anise , ginger garlic paste and blended onions into the hot oil.
  6. stir the paste still u get the aroma of the spice.
  7. add into the mixture chille and tomatoe paste
  8. stir well till the oil floats up then add the marinaded crabs with the oyster sauce and white wine
  9. stir the crabs well into all the mixture and cover with lid for 3-5 mints
  10. add in coconut milk and add salt to taste and cook for 2mints.
  11. serve the dish in a large flat dish and garnish with chopped coriander leaves
  12. goes well with French bread or hot rice and salads

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