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Before you jump to Crab pulsu /crab gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to crab pulsu /crab gravy recipe. To cook crab pulsu /crab gravy you only need 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Crab pulsu /crab gravy:
- Prepare crabs
- Prepare Onion paste
- You need Enugreek seeds few
- Take Sauf half tsp
- You need Tomato puree
- You need Tamarind puree
- Use Corainder leaves chopped
- You need Green chillies
- Use Salt
- Prepare Coriander piwder
- Prepare Cumin powder
- Get Chilli powddr
Instructions to make Crab pulsu /crab gravy:
- Wash and boil in a turmeric water crabs
- Aftr boiling keep it aside
- Then add chilli powder and garlic ginger paste and keep it aside
- Heat oil in a pan add fenugreek seeds & sauf saute it
- Then add slit green chillies and onion paste
- Fry till brown and add tomato puree and saute it till oil separates
- Thrn add tamarind puree salt chilli pwd corainder cumin powder and boil it till tamarind puree completly mixs
- Then add water and boil and add coriander leaves add let it for10 minutes
- Thrn add crabs keep flame in medium flame and after 15 minutes its done
- Sprinkle corianderleaves and ready to serve
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