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Before you jump to Crab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets require much work and will significantly alter how they live and eat. In reality, however, just making a few modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to crab recipe. You can cook crab using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Crab:
- Prepare 3 crabs
- Get water
- Provide 1 onion
- Take chinese orange skin
- Use 2 garlic cloves
- Get stick cinnamon
- Take 2-3 dried red chilli
- Get Salt
- Use 1 tomato
- Get vegetables oil
- You need black pepper powder
- Take 3 cardamom
Steps to make Crab:
- Clean the crab.
- Add the oil to the cooking pan.
- Cut the onion, tomato into chunk.
- Add the onion, garlic,tomato, cinnamon stick,cardamom and dried red chilli.
- Add the crap, little water no need to cover it with water half is enough,Chinese orange skin and oil to the water.
- Add slat and pepper.
- Cover it with foil paper it until colour change to red.
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