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Before you jump to Crab Pot recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some modest changes can positively affect everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crab pot recipe. You can cook crab pot using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Crab Pot:
- Get 3 oz zatarains crab boil
- Provide 2 tbsp zatarains liquid crab boil
- Use 1 sweet onion
- Get 4 small ears of corn
- Take 1 red potatoes
- Get 2 clove of garlic
- Take 1 tbsp old bay seasoning
- You need 2 tbsp oil
- Get 1 salt
- Take 4 blue crabs
Instructions to make Crab Pot:
- Before anything make sure blue crabs are clean
- Grab the pot that you are going to use and fill it up 1/2 way with water, add oil and salt. Set stove top to high.
- Clean the potatoes, the corns and slice the sweet onion into 1/4. Add 2 full cloves of garlic. Add all into pot.
- Add all of the seasonings. Leave the zatarains crab boil contents inside the bag. I left on high for 30min. Continue on moving the corn and potatoes around.
- After 30min take some the corn and potatoes out in order to fit your crabs in. If the pot is big enough then just add the crabs.
- Cook the crabs for 10min. Let cool down for a couple mins and enjoy :-) I served with homemade red mashed potatoes
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