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Before you jump to Black pepper crab recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose a lot of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to black pepper crab recipe. To cook black pepper crab you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black pepper crab:
- Prepare 1 mud crab (1kg)
- Take 2 tablespoons black pepper
- You need 3 tablespoons unsalted butter
- You need 3 cloves garlic
- Take 1 small onion
- You need 1 tablespoons oysters sauce
- Use 1/2 tablespoons sugar
- Prepare 2 tablespoons water
- Get Salt
Steps to make Black pepper crab:
- Prepare the black pepper by pounding them with a mortar and pestle. Make sure they are slightly coarse, not powdery.
- Heat up a wok with the butter. Saute the garlic and onion for 1 minute before adding the black pepper.
- As soon as you smell the peppery aroma, add the crab into the wok and stir to combine well with the black pepper.
- Add the oyster sauce, sugar, water and stir continuously to blend well with the crab. - Turn the heat to medium. Cover
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