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Before you jump to Black Bean Cilantro Corn Salsa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything at once or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to black bean cilantro corn salsa recipe. You can cook black bean cilantro corn salsa using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Black Bean Cilantro Corn Salsa:
- Get of a dry pint cherry tomatoes – diced
- Provide of red bell pepper – diced
- Take black beans - canned – rinsed and drained
- Get corn – drained (I like fresh corn stripped from the cob during the summer time :)
- Get cilantro chopped
- Prepare garlic – finely chopped
- Provide lime juice- fresh squeezed
- Prepare cumin
- Prepare salt
- Get sugar
- Prepare olive oil
Steps to make Black Bean Cilantro Corn Salsa:
- Slice,dice, chop to your hearts content and mix everything together and let it sit a minimum of 30 minutes It tasted great the next day !!!! It should keep for three days However that has never happened in my house : )
- Note* I like Cherry tomatoes due to the fact they are tasty and sweet year around….It should keep for three days However that has never happened in my house : )
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