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Peanut and coconut corn
Peanut and coconut corn

Before you jump to Peanut and coconut corn recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

One of the most popular snacks is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a amazing snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to peanut and coconut corn recipe. You can have peanut and coconut corn using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Peanut and coconut corn:
  1. Take Boiled corn on the cob
  2. Use Coconut milk
  3. Get Shredded coconut
  4. Get Ground peanuts
  5. Take Ground ginger
  6. Use Ground green chilli paste
  7. You need Salt
  8. Use Little all purpose flour or cornflour to thicken the gravy
  9. Take Butter
Steps to make Peanut and coconut corn:
  1. Heat a deep pan, put butter, saute flour, when little brown add ginger and chilli paste, then add coconut milk and shredded coconut, ground peanuts, cumin powder, aalt and boiled corn cobs.
  2. Simmer well until thick gravy.
  3. Enjoy with bread or parayhas

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