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Before you jump to Delicious and Nutritious Corn and Mixed Grain Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make considerable changes right away. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to delicious and nutritious corn and mixed grain rice recipe. You can cook delicious and nutritious corn and mixed grain rice using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Delicious and Nutritious Corn and Mixed Grain Rice:
- Use 360 ml White rice
- Take 1 as much as you want Mixed grains
- You need 1 ear Corn on the cob
- Use 1 tbsp Sake
- Get 1 pinch - 1 teaspoon Salt
- Take 1 Sesame salt
Instructions to make Delicious and Nutritious Corn and Mixed Grain Rice:
- Cut the raw corn on the cob in half lengthwise. Use a knife to scrape off the corn kernels. You will use the corn cob later, so set it aside.
- Wash the rice and put it in the rice cooker pot. Add the sake and add water until a little more than the 2 cup line.
- Add the salt and the corn kernels and lightly mix. Finally, place the corn cob on top of the rice. Cook the rice in the rice cooker as normal.
- This is how it looks when it's done cooking Carpeted with corn. Sprinkle sesame salt on top and enjoy.
- Here I added black rice. It adds a little color and dresses it up a bit.
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