Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs recipe here. We also have wide variety of recipes to try.
Before you jump to Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to steak & turmeric rice with sauteed corn, onions & pepprs recipe. You can cook steak & turmeric rice with sauteed corn, onions & pepprs using 20 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs:
- Provide meat & vegetables:
- Provide -petite sirloins, marinated
- Get onion, slice onions
- Prepare green & red peppers, slice peppers
- You need cob on the corn, (boiled & roasted)
- You need -tbsp. butter
- Use -tbsp. mayonnaise
- Prepare -tsp. Cajun seasoning
- Provide black pepper
- Take lemon juice
- Prepare freshly chopped parsley
- Get melted butter, garlic, black pepper, and parsley
- Prepare marinate:
- Use Liquid smoked per steak
- Prepare A-1 Rub,(classic garlic & herb) rubbed into the steaks
- Prepare rice:
- Get Jasmine Rice
- Provide Water, (just to cover it rice)
- Prepare -tbsp. of turmeric
- Prepare Fresh parsley, finely chopped
Instructions to make Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs:
- With a fork tenderize the steaks by poking holes into both sides of steaks.
- Rub both sides of steaks with A-1 Rub; then add 1 tbsp @ a time of liquid smoke to steaks and rub it into both sides of steaks; put steaks into separate plastic bags; seal and let MARINATE for 11/2 to 2 hours.
- Bring half a pot of water to a boil over medium-high heat; add corn to pot and boil for 20 to 30 minutes; set aside and let cool.
- Cut slice onions, and peppers; then slice them in half; put into a bowl and set aside.
- Slice corn off the cob into a bowl, add 1tbsp. of butter and mayonnaise; then add 1/4 tsp. of lemon juice, cajun seasoning, black pepper and freshly chopped parsley; mix together and set aside.
- Triple rinse the rice getting all the starch out of rice; drain and fill water only to just barely cover the rice; add turmeric and bring to a boil over medium-high heat until the rice starts sticking out of the water; reduce heat to lowest number you can get it; put a towel over the top of the pot and cover the pot with a top; let it sit for 15 minutes on this lowest heat; then remove and let it stand for 10 minutes.
- Mix together butter, garlic, black pepper, and parsley.
- In a hot skillet with some cooking spray; cut steaks 2x4 inches stripes and cook one steak @ a time by putting them right in the center of the skillet and cook them 2 minutes on one side then flip them over add 1 tsp. of butter mixture and cook another 2 minutes; repeat this process until desired doneness.
- When done with steaks; saute'e onions, and peppers in steak juices for 3 minutes; put into a bowl and set aside.
- Next spray skillet and add corn mixture to the skillet over medium-high heat and cook corn for 15 to 20 minutes until corn starts turning brown remove and set aside.
- On a 9 to 10 inch plate put 1/2 to 3/4 cup of rice; then lay steak across the top of the rice; then top steak with 1/8 cup corn and garnish with sauteed onions and peppers.
- Serve and enjoy!
If you find this Steak & Turmeric Rice with Sauteed Corn, Onions & Pepprs recipe valuable please share it to your good friends or family, thank you and good luck.
