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Before you jump to Use It Up Veggie Traybake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to use it up veggie traybake recipe. To cook use it up veggie traybake you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Use It Up Veggie Traybake:
- Get Corn on the cob
- Prepare tomatoes
- Take sweet potatoes
- You need Olive oil
- Prepare green pepper
- Get Paprika
- Use Salt and pepper
Instructions to make Use It Up Veggie Traybake:
- Cube the potatoes, halve the tomatoes and cut the peppers into rough chunks.
- Place on a baking tray and drizzle with a generous glug of olive oil. I used my hands to coat the veg in the oil.
- Season to taste with salt and power and a good tsp of paprika.
- Bake at 200 C until the potatoes are cooked through. Turn occasionally during cooking. We served alongside simple roast chicken.
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