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Spicy Cajun chicken with potato wedges and buttered corn
Spicy Cajun chicken with potato wedges and buttered corn

Before you jump to Spicy Cajun chicken with potato wedges and buttered corn recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, when it comes to eating between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Just about the most popular treats is yogurt. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. You can not beat yogurt when it comes to a healthy snack though. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.

A large variety of instant health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to spicy cajun chicken with potato wedges and buttered corn recipe. You can cook spicy cajun chicken with potato wedges and buttered corn using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Spicy Cajun chicken with potato wedges and buttered corn:
  1. Provide bread rolls
  2. Prepare Enough Chicken breast for everyone
  3. Provide red pepper
  4. Take Enough potatoes for everyone
  5. You need Cajun seasoning
  6. Take Paprika (because I like it)
  7. Prepare Thyme (because I love it)
  8. Provide Olive oil
  9. You need Corn on the cob + butter
  10. Use Salsa of your choice
Steps to make Spicy Cajun chicken with potato wedges and buttered corn:
  1. Firstly, marinade chicken in cajun seasoning. Leave in fridge for an hour. Wash and dry potatoes very well. Slice into wedges. Put in a roasting tray. Drizzle with olive oil, sprinkle with thyme, salt and paprika. Cook at 200 for about 25-30 mins while you prepare the rest.
  2. Wash and slice peppers. Cook in a little oil for 4-5 mins, sprinkle with paprika and salt
  3. Meanwhile start cooking the chicken in a hot pan with a little oil
  4. Slice open the bread, add the chicken, the peppers and your favourite salsa
  5. Add some butter to a pan, brown off the corn for 2-3 mins on medium heat. Serve with the wedges and the corn on the cob

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