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Before you jump to Maque Choux (pronounced mock-shoe) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to maque choux (pronounced mock-shoe) recipe. To cook maque choux (pronounced mock-shoe) you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Maque Choux (pronounced mock-shoe):
- Get corn, fresh cut from the cob and milked is the best but for this I used frozen
- Get vegetable oil
- Take large green bell pepper, chopped fine
- Provide large onion, chopped fine
- Prepare fresh tomatoes, chopped small
- Get cream IF using frozen corn
- Use sugar per 2 lbs of frozen corn
- Use Salt and pepper, I do 1 tsp per 2 lbs
Instructions to make Maque Choux (pronounced mock-shoe):
- Put oil in a large pot. Add all the veg in and sauté til tender, about 10 minutes on med/high. Add corn and salt and pepper and cook til hot and bubbly then add cream and stir. Since I used frozen corn this time I used a potato masher to the corn and broke it up a bit.
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