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Indian Chai
Indian Chai

Before you jump to Indian Chai recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

When looking for a convenient nutritious snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, however. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Yogurt unites beautifully with nuts as well as seeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to indian chai recipe. To make indian chai you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Indian Chai:
  1. Provide 1 1/2 table spoon black Indian tea leaves
  2. Prepare 1 or more Green Cardamom pots
  3. Take 1 inch fresh ginger
  4. Prepare 1 cup whole milk
  5. Get 1 cups water
  6. Provide Sugar (to your taste)
Instructions to make Indian Chai:
  1. Crush the cardamom pots in a spice grinder, make powdery, peel ginger, in a steel pot
  2. Pour Water, milk, cardamon, add ginger cut up, Bring boil in low boil,, watch it so make sugar doesn’t boil over, stir once a while.
  3. When starts bubbles, add 1 and 1/2 tbs of tea leaves. If you want mild tea, add less tea leaves, stir up. Once comes up to boil, turn the heat down to simmer about 2, 3 minutes. Then you add sugar. Turn heat off.
  4. Strain the tea in a cup.

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