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Before you jump to Veg samosa (Indian) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to veg samosa (indian) recipe. To cook veg samosa (indian) you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Veg samosa (Indian):
- You need Outer shell
- You need all-purpose flour
- Take Vegetable oil
- Provide Inner filling
- Take potatoes (peeled and boiled)
- Take green peas (boiled)
- Prepare chaat masala
- Provide fresh coriander leaves
Instructions to make Veg samosa (Indian):
- Knead the flour well with oil,salt and warm water, the dough has to be coarse in texture, keep aside
- Mash the boiled potatoes add in the spices and mix well.
- Now with a roller pin take batches out of dough and make a small circle and cut in halves. In one half pour some of potato mix and join both sides and the top to make a triangle shape.
- Deep fry the samosas and serve it with chutney/tomato sauce.
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