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Indian Butter Chicken
Indian Butter Chicken

Before you jump to Indian Butter Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to indian butter chicken recipe. You can have indian butter chicken using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Indian Butter Chicken:
  1. Use boneless chicken breast
  2. Prepare Rice or Bread for sides
  3. Take Milk or Cream
  4. Get Plain yoghurt
  5. Take Tomato paste
  6. Take Marinade
  7. Take plain yoghurt
  8. Prepare fresh grated ginger
  9. Provide minced garlic
  10. Take fresh lemon juice
  11. Provide cumin
  12. You need turmeric
  13. Prepare garam masala
  14. Get chili powder or cayenne pepper powder
  15. Use salt (I use Himalayan Pink salt)
  16. Provide Gravy
  17. Provide butter or ghee or olive oil
  18. Get tomato puree or tomato paste
  19. Use sugar
  20. Prepare salt
  21. Use milk or cream
Instructions to make Indian Butter Chicken:
  1. First, cut chicken breast into small to medium size dice bites. Prepare the marinated and mix all together in a bowl before putting in the chicken.
  2. Put in the chicken and mix again until even.
  3. Marinate the chicken for 24 hours but if you don’t have time, 30 mins to an hour should be enough for the chicken to absorb the spices.
  4. Heat 1 tbsp butter or ghee on the pan (high heat) and fry the chicken for more or less 5 mins. The chicken will not browned because of the marinate.
  5. Take it out of the pan, and fry again for the second time for another 5 mins or until the chicken is fully cooked.
  6. Add on 1/2 cup of tomato sauce to the chicken, milk or cream, sugar and salt. Turn down the heat to low and simmer it for around 20 minutes.
  7. Taste it if it needs more salt or any other spices. Garnish with left over cream and some cilantros.

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