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Before you jump to Indian Kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to indian kheer recipe. To cook indian kheer you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Indian Kheer:
- Get Aborio rice
- Prepare milk
- Use Sugar (personal preference)
- Take cardamom seeds
- Get Raisins (optional)
- Provide Almonds (optional)
Instructions to make Indian Kheer:
- Put rice cardamom seeds and milk in a sauce pot and cook on the lowest heat possible till rice is tender.
- Add in raisins and take out cardamom seeds
- Add in sugar
- Top with more milk and raisins
- Serve
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