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Indian fig curry
Indian fig curry

Before you jump to Indian fig curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to indian fig curry recipe. You can cook indian fig curry using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Indian fig curry:
  1. Use panch phoron
  2. You need bay leaves
  3. Use chopped and deseeded indian fig
  4. Prepare potatoes (cubed)
  5. Take coriander powder
  6. Get cumin powder
  7. Take turmeric
  8. Prepare Red chilli powder as per preference
  9. You need slitted green chillies
  10. Take Oil half cup
  11. Take ghee
  12. Get coriander leaves
  13. Provide garam masala powder
Steps to make Indian fig curry:
  1. Fry the potatoes and boiled figs marinating with turmeric powder and salt. - Keep aside
  2. Heat kadhai add oil, temper bay leaves and panch phoron
  3. Add powdered masala mixed in water.. lower the flame and cook
  4. Add the potatoes and figs - Add cover and cook.. - Add the slitted green chillies and coriander leaves - Adjust water - Adjust seasonings.. - Finish with garam masala powder and a dash of ghee.. - done

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