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Before you jump to Nankhatai- Indian shortbread recipe, you may want to read this short interesting healthy tips about
Strength Raising Snack foods.
Wholesome eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Various nutritional vitamins tend to be found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you must sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood increaser!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to nankhatai- indian shortbread recipe. You can have nankhatai- indian shortbread using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Nankhatai- Indian shortbread:
- You need ghee + 1 tbsp extra
- Get icing sugar
- Get maida(wheat flour)
- Take besan (gram flour or chickpea flour)
- Prepare suji (semolina)
- Take cardamom powder
- Get salt
- Take Some chopped pistachios for garnishing
Instructions to make Nankhatai- Indian shortbread:
- Whisk ghee (soft not melted) and sugar until its creamy
- Add in all flours and cardamom powder
- Use your palm to mix everything. Once all lumps are gone start kneading it. At this stage if you knead more ghee, put it and knead to a soft dough. It will take time, be patient please
- Once that dough is formed, keep in fridge for 15 mins
- Preheat oven at 180C fan forced and line a baking tray with parchment paper
- After 15 mins make small balls and flatten them, they wont rise or spread.
- Bake for 15 mins. check you might need to keep another 5 mins. Make sure they dont turn dark.
- Let them cool and enjoy with your tea or coffee
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