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Banana Pancake *Vegetarian, Vegan
Banana Pancake *Vegetarian, Vegan

Before you jump to Banana Pancake *Vegetarian, Vegan recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a great source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to banana pancake *vegetarian, vegan recipe. To cook banana pancake *vegetarian, vegan you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Banana Pancake *Vegetarian, Vegan:
  1. You need 2 ripe bananas
  2. Take 1 1/2 cup plain flour
  3. Provide 1 tsp baking soda
  4. Get 1 tbsp sugar
  5. You need 1 tbsp vanilla
  6. Provide 1/4 cup milk (use any plants milk for vegan diet)
Steps to make Banana Pancake *Vegetarian, Vegan:
  1. Mash bananas with a fork.
  2. Mix plain flourx sugar, vanilla,and baking powder in a mixing bowl
  3. Add mashed bananas and milk, mix well.
  4. Pre-heat non stick pan, pour banana mixture on the pan, turn to the other side when one side cooks.
  5. Enjoy with honey or mapple syrup.

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